The Makiwara Board for martial art training. There are many different types but they all more or less all do the same job and that is to toughen up your hands. So you wont break anything if you do need to hit someone in self defense. Ideal for karate / taekwondo / muay thai / kickboxing / boxing /
Than after watching if you want to see more martial art & boxing video clips head over to for all styles of martial arts

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