How they became one – Martial Arts and Meditation One slash of a samurai sword could mean instant death. Ancient masters became spiritual people because they had no choice: AS They needed some type of heightened awareness to survive in their chosen profession. The heightened awareness of the ancient masters usually came from the practice of meditation or some kind of ritual trance. These methods of altering consciousness were learned from priests or shamans. This is the origin of the influence of Asian religious traditions on the martial arts. Need to know more head over to our main channel at

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