Unlike punches, kicks are the preferred weapon of choice in most martial art styles when encountering an opponent. In MMA competition, kicking can lay the foundation for the groundwork to come, or in and of itself, form the basis of a particular bout. Train to kick and kick to train.
Than after watching if you need martial art gear head over to for all styles of martial art training.
(Visited 6,466 times, 1 visits today)
